Then your soul led you here for a reason, my new friend.

My name is Amanda and I'm here to help you rediscover your True Self and heal from the inside out so you can be who you're meant to be in this world. 

Our struggles have a way of guiding us to who we really are, and I will help you navigate your experiences so you can truly heal and get into the life you dream of.


By working with me you will learn how to release yourself from the overthinking, overcomplicating and overwhelming cycle you are stuck in and create a life that is built on simplicity, ease and freedom.


The mental chatter, the stress, the perfectionism, the control, the anxiety, the doubt, the pressure, the judgment, the anger, the FEAR – it will be completely transformed.


You will see life through a new lens.

The life you dream of does exist (and it's simpler to have than you think). But you have to CHOOSE it.

It's time to learn how to connect to your inner strength, open up to your heart, love yourself boldly and dream wildly so you can step into your Truth and live the life you really want.

With training in Life Coaching, Health Coaching, Holistic Healing, NLP, Spirituality and the Enneagram - we will work with your life as a WHOLE. We focus on ALL levels of being from five distinct areas; emotional, mental, physical, spiritual and relational. Which means that you will genuinely process your emotions, shift limiting patterns and beliefs, heal on a cellular level, learn how to *always* take loving action and have more meaningful relationships - all of which allows you transform fear to love and life a life of unshakeable trust, acceptance and compassion.


It's about removing what is blocking your energy and life force and clearing the inner resistance so you can live from that empowered and liberating place every single day. It's about trusting your instincts and living in a way that feels authentic to you. It's about being led by your heart and being in alignment with your True Self.

It's about mental, physical, emotional, spiritual and relational well-being.

So what does coaching with me look like?

Well, healing looks different for everyone - this is your journey and it’s my job to help guide you back to your True Self, no matter what the path looks like. Your needs are unique to you, and I believe your coaching should be too. This means that you and I will create a plan for our time together that supports you completely.

All sessions are 50 minutes long, this is where we dig deep into inner work and experience profound transformation.

Every session we will create Action Steps that are specifically catered to you and your growth which allow you to integrate the new thoughts, ideas and beliefs into your life so you actually LIVE the change (not just theorize it).

You will also get private messaging between sessions because sometimes you just need support or clarity - I'm always here for you!

All I need from you is three things:

1.    Willingness - you gotta be ready for REAL change

2.    Curiosity - this is all about exploring and learning new ways of being

3.    Humour - while the work we do can be heavy, a light-hearted and playful attitude will make this SO much more fun

You got that, then I got you!


Working with Amanda has been such a beautiful journey. She has been nothing but patient, kind, honest, compassionate and nurturing; and based on that safe and gentle space, I have been able to gradually welcome change into my life, see my worth and acknowledge my achievements. Working on yourself and rediscovering who you have always been can be very overwhelming but Amanda has been by my side through it all, curiously discovering uncharted territory with me and helping me see that dreams can become reality. I am worth it. Everything I am searching for, everything I wish to be, is already inside of me. I am so grateful to you, Amanda, for helping me put on new lenses, recognize my fears and open my heart to the life I deserve. I am so excited for what is yet to come!

—  Clara W,  Germany

  • Instagram - White Circle

©2019 Amanda Vanze All Rights Reserved | Strength of Heart Project™  | Privacy Policy | Terms & Conditions